RASPBERRY COCOA NIB ORGANIC 55% DARK CHOCOLATE vs RAW CHOCOLATE
Nutrition comparison per 100 g serving
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RASPBERRY COCOA NIB ORGANIC 55% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
RASPBERRY COCOA NIB ORGANIC 55% DARK CHOCOLATE: 5
vs
RAW CHOCOLATE: 2
(4 ties)
Overview
| Nutrient | RASPBERRY COCOA NIB ORGANIC 55% DARK CHOCOLATE | RAW CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 596 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 39.3 g | 42.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY COCOA NIB ORGANIC 55% DARK CHOCOLATE | RAW CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY COCOA NIB ORGANIC 55% DARK CHOCOLATE | RAW CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 436 MG | 0 MG | |
| Sodium, Na | 0 MG | 96 MG |