RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT vs SEASONAL FRUIT BLEND
Nutrition comparison per 100 g serving
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RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT wins in 5 out of 10 nutrient categories
RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT: 5
vs
SEASONAL FRUIT BLEND: 4
(1 ties)
Overview
| Nutrient | RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT | SEASONAL FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 150 cal | 43 cal | |
| Protein | 2 g | 0.7 g | |
| Carbs | 14 g | 10 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT | SEASONAL FRUIT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 25.7 MG |
Minerals
| Mineral | RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT | SEASONAL FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 230 MG | 11 MG |