RASPBERRY vs ARTISAN JAM FROM MEXICO
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY wins in 4 out of 9 nutrient categories
RASPBERRY: 4
vs
ARTISAN JAM FROM MEXICO: 2
(3 ties)
Overview
| Nutrient | RASPBERRY | ARTISAN JAM FROM MEXICO | Winner |
|---|---|---|---|
| Calories | 190 cal | 207 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY | ARTISAN JAM FROM MEXICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | RASPBERRY | ARTISAN JAM FROM MEXICO | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 0 MG | 21 MG |