RASPBERRY CHIA vs PUNCH
Nutrition comparison per 100 g serving
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PUNCH wins in 4 out of 8 nutrient categories
RASPBERRY CHIA: 3
vs
PUNCH: 4
(1 ties)
Overview
| Nutrient | RASPBERRY CHIA | PUNCH | Winner |
|---|---|---|---|
| Calories | 875 cal | 21 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 87.5 g | 5.4 g | |
| Fat | 37.5 g | 0 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHIA | PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | RASPBERRY CHIA | PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 125 MG | 0 MG |