RASPBERRY CHEESECAKE STYLE FLAVORED COCONUT MILK NON-DAIRY FROZEN DESSERT vs ABSOLUTE FRUIT
Nutrition comparison per 100 g serving
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RASPBERRY CHEESECAKE STYLE FLAVORED COCONUT MILK NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
RASPBERRY CHEESECAKE STYLE FLAVORED COCONUT MILK NON-DAIRY FROZEN DESSERT: 5
vs
ABSOLUTE FRUIT: 4
(2 ties)
Overview
| Nutrient | RASPBERRY CHEESECAKE STYLE FLAVORED COCONUT MILK NON-DAIRY FROZEN DESSERT | ABSOLUTE FRUIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 114 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 31.2 g | 28.4 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHEESECAKE STYLE FLAVORED COCONUT MILK NON-DAIRY FROZEN DESSERT | ABSOLUTE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | RASPBERRY CHEESECAKE STYLE FLAVORED COCONUT MILK NON-DAIRY FROZEN DESSERT | ABSOLUTE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 52 MG | 0 MG |