RASPBERRY CHEESECAKE vs SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RASPBERRY CHEESECAKE: 4
vs
SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT: 4
(3 ties)
Overview
| Nutrient | RASPBERRY CHEESECAKE | SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 194 cal | 191 cal | |
| Protein | 3.0 g | 2.3 g | |
| Carbs | 26.9 g | 31.5 g | |
| Fat | 10.5 g | 5.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHEESECAKE | SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY CHEESECAKE | SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 60 MG | 191 MG |