RASPBERRY CHEESECAKE vs ICE CREAM
Nutrition comparison per 100 g serving
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RASPBERRY CHEESECAKE wins in 5 out of 10 nutrient categories
RASPBERRY CHEESECAKE: 5
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | RASPBERRY CHEESECAKE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 257 cal | |
| Protein | 3.0 g | 4.3 g | |
| Carbs | 26.9 g | 32.9 g | |
| Fat | 10.5 g | 12.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHEESECAKE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | RASPBERRY CHEESECAKE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 60 MG | 71 MG |