RASPBERRY CHEESECAKE NO-BAKE KIT vs ORIGINAL PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORIGINAL PANCAKE & WAFFLE MIX wins in 11 out of 15 nutrient categories
RASPBERRY CHEESECAKE NO-BAKE KIT: 1
vs
ORIGINAL PANCAKE & WAFFLE MIX: 11
(3 ties)
Overview
| Nutrient | RASPBERRY CHEESECAKE NO-BAKE KIT | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 348 cal | |
| Protein | 2.9 g | 10.9 g | |
| Carbs | 88.6 g | 71.7 g | |
| Fat | 5.7 g | 2.2 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHEESECAKE NO-BAKE KIT | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY CHEESECAKE NO-BAKE KIT | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 130 MG | |
| Iron, Fe | 0.6 MG | 3.7 MG | |
| Phosphorus, P | 0 MG | 543 MG | |
| Potassium, K | 86 MG | 109 MG | |
| Sodium, Na | 171 MG | 1,022 MG |