RASPBERRY CHEESECAKE ITALIAN GELATO vs CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY ICE CREAM wins in 5 out of 11 nutrient categories
RASPBERRY CHEESECAKE ITALIAN GELATO: 3
vs
CREAMY ICE CREAM: 5
(3 ties)
Overview
| Nutrient | RASPBERRY CHEESECAKE ITALIAN GELATO | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 257 cal | |
| Protein | 2 g | 4.3 g | |
| Carbs | 30 g | 27.1 g | |
| Fat | 7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHEESECAKE ITALIAN GELATO | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | RASPBERRY CHEESECAKE ITALIAN GELATO | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 45 MG | 79 MG |