RASPBERRY CHEESECAKE GREEK FROZEN YOGURT BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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RASPBERRY CHEESECAKE GREEK FROZEN YOGURT BARS wins in 4 out of 11 nutrient categories
RASPBERRY CHEESECAKE GREEK FROZEN YOGURT BARS: 4
vs
LIGHT ICE CREAM: 3
(4 ties)
Overview
| Nutrient | RASPBERRY CHEESECAKE GREEK FROZEN YOGURT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 182 cal | 133 cal | |
| Protein | 6.1 g | 2.7 g | |
| Carbs | 27.3 g | 26.7 g | |
| Fat | 4.6 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHEESECAKE GREEK FROZEN YOGURT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY CHEESECAKE GREEK FROZEN YOGURT BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 147 MG | |
| Sodium, Na | 136 MG | 80 MG |