RASPBERRY CHEESECAKE GELATO vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RASPBERRY CHEESECAKE GELATO: 4
vs
ICE CREAM SANDWICHES: 4
(2 ties)
Overview
| Nutrient | RASPBERRY CHEESECAKE GELATO | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 194 cal | 347 cal | |
| Protein | 4.5 g | 4.7 g | |
| Carbs | 25.4 g | 47.1 g | |
| Fat | 9.0 g | 16.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHEESECAKE GELATO | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY CHEESECAKE GELATO | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 60 MG | 65 MG |