RASPBERRY CHEESECAKE vs THE MUFFIN ""MAM""
Nutrition comparison per 100 g serving
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RASPBERRY CHEESECAKE wins in 5 out of 10 nutrient categories
RASPBERRY CHEESECAKE: 5
vs
THE MUFFIN ""MAM"": 3
(2 ties)
Overview
| Nutrient | RASPBERRY CHEESECAKE | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calories | 329 cal | 350 cal | |
| Protein | 5.1 g | 3.8 g | |
| Carbs | 41.8 g | 43.8 g | |
| Fat | 17.7 g | 17.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHEESECAKE | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY CHEESECAKE | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 228 MG | 288 MG |