RASPBERRY CASHEW & CHIA FRUIT & NUT vs CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS wins in 11 out of 20 nutrient categories
RASPBERRY CASHEW & CHIA FRUIT & NUT: 7
vs
CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS: 11
(2 ties)
Overview
| Nutrient | RASPBERRY CASHEW & CHIA FRUIT & NUT | CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 382 cal | |
| Protein | 10 g | 14.7 g | |
| Carbs | 52.5 g | 60.3 g | |
| Fat | 27.5 g | 10.3 g | |
| Fiber | 6.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CASHEW & CHIA FRUIT & NUT | CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | RASPBERRY CASHEW & CHIA FRUIT & NUT | CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 294 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Magnesium, Mg | 150 MG | 147 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 250 MG | 368 MG | |
| Potassium, K | 375 MG | 324 MG | |
| Sodium, Na | 50 MG | 353 MG |