RASPBERRY BLUEBERRY FLAVORED FRUIT TWISTS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
RASPBERRY BLUEBERRY FLAVORED FRUIT TWISTS: 4
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | RASPBERRY BLUEBERRY FLAVORED FRUIT TWISTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 88.9 g | 59.1 g | |
| Fat | 0 g | 29.6 g | |
| Fiber | 5.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY BLUEBERRY FLAVORED FRUIT TWISTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY BLUEBERRY FLAVORED FRUIT TWISTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 28 MG | 295 MG |