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RASPBERRY vs JELLY

Nutrition comparison per 100 g serving

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RASPBERRY wins in 5 out of 10 nutrient categories

RASPBERRY: 5 vs JELLY: 1 (4 ties)

Overview

Nutrient	RASPBERRY	JELLY	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	55 g	65 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY	JELLY	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	80 MG	0 MG
Sodium, Na	0 MG	50 MG

RASPBERRY Nutrition Facts JELLY Nutrition Facts Compare Other Foods

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