RASPBERRY BLENDED WHOLE MILK YOGURT vs WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY BLENDED WHOLE MILK YOGURT wins in 4 out of 11 nutrient categories
RASPBERRY BLENDED WHOLE MILK YOGURT: 4
vs
WHOLE MILK YOGURT: 0
(7 ties)
Overview
| Nutrient | RASPBERRY BLENDED WHOLE MILK YOGURT | WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 93 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 14 g | 14 g | Tie |
| Fat | 3 g | 3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY BLENDED WHOLE MILK YOGURT | WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | RASPBERRY BLENDED WHOLE MILK YOGURT | WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 93 MG | |
| Sodium, Na | 53 MG | 47 MG |