RASPBERRY BLENDED LOWFAT YOGURT vs BLUEBERRY GREEK YOGURT & GEL
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
RASPBERRY BLENDED LOWFAT YOGURT: 5
vs
BLUEBERRY GREEK YOGURT & GEL: 2
(4 ties)
Overview
| Nutrient | RASPBERRY BLENDED LOWFAT YOGURT | BLUEBERRY GREEK YOGURT & GEL | Winner |
|---|---|---|---|
| Calories | 76 cal | 91 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 12.9 g | 19.2 g | |
| Fat | 1.2 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY BLENDED LOWFAT YOGURT | BLUEBERRY GREEK YOGURT & GEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY BLENDED LOWFAT YOGURT | BLUEBERRY GREEK YOGURT & GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 44 MG | 45 MG |