RASPBERRY BLENDED GREEK YOGURT vs BANANA CREAM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BANANA CREAM LIGHT GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

RASPBERRY BLENDED GREEK YOGURT: 0 vs BANANA CREAM LIGHT GREEK NONFAT YOGURT: 6 (5 ties)

Overview

Nutrient	RASPBERRY BLENDED GREEK YOGURT	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Calories	100 cal	60 cal
Protein	7.3 g	8 g
Carbs	12 g	6 g
Fat	2.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY BLENDED GREEK YOGURT	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY BLENDED GREEK YOGURT	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	120 MG
Sodium, Na	33 MG	33 MG	Tie

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