RASPBERRY BLENDED GREEK WHOLE MILK YOGURT vs MAPLE BLENDED LOW FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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MAPLE BLENDED LOW FAT GREEK YOGURT wins in 6 out of 10 nutrient categories
RASPBERRY BLENDED GREEK WHOLE MILK YOGURT: 1
vs
MAPLE BLENDED LOW FAT GREEK YOGURT: 6
(3 ties)
Overview
| Nutrient | RASPBERRY BLENDED GREEK WHOLE MILK YOGURT | MAPLE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 93 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 13.3 g | 12 g | |
| Fat | 3 g | 1.7 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY BLENDED GREEK WHOLE MILK YOGURT | MAPLE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 133 MG | |
| Sodium, Na | 37 MG | 40 MG |