RASPBERRY BLENDED GREEK NONFAT YOGURT vs GRADE A GREEK NON FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GRADE A GREEK NON FAT YOGURT wins in 6 out of 12 nutrient categories
RASPBERRY BLENDED GREEK NONFAT YOGURT: 1
vs
GRADE A GREEK NON FAT YOGURT: 6
(5 ties)
Overview
| Nutrient | RASPBERRY BLENDED GREEK NONFAT YOGURT | GRADE A GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 67 cal | |
| Protein | 8.7 g | 8 g | |
| Carbs | 10 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY BLENDED GREEK NONFAT YOGURT | GRADE A GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY BLENDED GREEK NONFAT YOGURT | GRADE A GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 153 MG | |
| Sodium, Na | 30 MG | 47 MG |