RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS vs ORGANIC ROASTED & SALTED CASHEWS
Nutrition comparison per 100 g serving
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RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS wins in 6 out of 11 nutrient categories
RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS: 6
vs
ORGANIC ROASTED & SALTED CASHEWS: 3
(2 ties)
Overview
| Nutrient | RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS | ORGANIC ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 39.3 g | 30 g | |
| Fat | 39.3 g | 46.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS | ORGANIC ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS | ORGANIC ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 125 MG | 300 MG |