RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS vs COCOA PROTEIN BAKED PEANUT PUFFS
Nutrition comparison per 100 g serving
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COCOA PROTEIN BAKED PEANUT PUFFS wins in 4 out of 10 nutrient categories
RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS: 3
vs
COCOA PROTEIN BAKED PEANUT PUFFS: 4
(3 ties)
Overview
| Nutrient | RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS | COCOA PROTEIN BAKED PEANUT PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 39.3 g | 57.1 g | |
| Fat | 39.3 g | 17.9 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS | COCOA PROTEIN BAKED PEANUT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 82 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 536 MG | 368 MG | |
| Sodium, Na | 125 MG | 232 MG |