RASPBERRY AND STRAWBERRY BANANA FLAVOR SMOOTHIE vs ALLEGRO
Nutrition comparison per 100 g serving
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RASPBERRY AND STRAWBERRY BANANA FLAVOR SMOOTHIE wins in 7 out of 12 nutrient categories
RASPBERRY AND STRAWBERRY BANANA FLAVOR SMOOTHIE: 7
vs
ALLEGRO: 3
(2 ties)
Overview
| Nutrient | RASPBERRY AND STRAWBERRY BANANA FLAVOR SMOOTHIE | ALLEGRO | Winner |
|---|---|---|---|
| Calories | 54 cal | 458 cal | |
| Protein | 2.2 g | 8.3 g | |
| Carbs | 11.8 g | 54.2 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY AND STRAWBERRY BANANA FLAVOR SMOOTHIE | ALLEGRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | RASPBERRY AND STRAWBERRY BANANA FLAVOR SMOOTHIE | ALLEGRO | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0 MG | 7.5 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 32 MG | 0 MG |