RASPBERRIES & LEMONS ENERGY BAR vs ORGANIC GRANOLA BAR
Nutrition comparison per 100 g serving
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RASPBERRIES & LEMONS ENERGY BAR wins in 5 out of 11 nutrient categories
RASPBERRIES & LEMONS ENERGY BAR: 5
vs
ORGANIC GRANOLA BAR: 4
(2 ties)
Overview
| Nutrient | RASPBERRIES & LEMONS ENERGY BAR | ORGANIC GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 440 cal | 433 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 66 g | 66.7 g | |
| Fat | 18 g | 16.7 g | |
| Fiber | 6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRIES & LEMONS ENERGY BAR | ORGANIC GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRIES & LEMONS ENERGY BAR | ORGANIC GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 210 MG | 0 MG |