RASPBERRIES & LEMONS ENERGY BAR vs MAPLE PECAN PROTEIN BAR
Nutrition comparison per 100 g serving
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MAPLE PECAN PROTEIN BAR wins in 6 out of 10 nutrient categories
RASPBERRIES & LEMONS ENERGY BAR: 2
vs
MAPLE PECAN PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | RASPBERRIES & LEMONS ENERGY BAR | MAPLE PECAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 440 cal | 400 cal | |
| Protein | 8 g | 26 g | |
| Carbs | 66 g | 38 g | |
| Fat | 18 g | 16 g | |
| Fiber | 6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRIES & LEMONS ENERGY BAR | MAPLE PECAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 280 MG | 560 MG | |
| Sodium, Na | 210 MG | 520 MG |