RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK vs STRAWBERRY LIGHT LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK wins in 7 out of 14 nutrient categories
RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK: 7
vs
STRAWBERRY LIGHT LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | STRAWBERRY LIGHT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 43 cal | 53 cal | |
| Protein | 4.3 g | 2.9 g | |
| Carbs | 6.4 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | STRAWBERRY LIGHT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | RASPBERRIES & CREAM FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | STRAWBERRY LIGHT LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 160 MG | 159 MG | |
| Sodium, Na | 57 MG | 50 MG |