RASPBERRIES & BROWNIE FREEZE-DRIED BITES vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 5 out of 11 nutrient categories
RASPBERRIES & BROWNIE FREEZE-DRIED BITES: 4
vs
DUTCH APPLE PIE: 5
(2 ties)
Overview
| Nutrient | RASPBERRIES & BROWNIE FREEZE-DRIED BITES | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 264 cal | |
| Protein | 3.6 g | 2.3 g | |
| Carbs | 57.1 g | 38.8 g | |
| Fat | 17.9 g | 11.6 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRIES & BROWNIE FREEZE-DRIED BITES | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRIES & BROWNIE FREEZE-DRIED BITES | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 179 MG | 62 MG | |
| Sodium, Na | 161 MG | 302 MG |