RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS wins in 4 out of 11 nutrient categories
RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS: 4
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 182 cal | 225 cal | |
| Protein | 1.8 g | 2.9 g | |
| Carbs | 21.8 g | 27.5 g | |
| Fat | 10.9 g | 11.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 64 MG |