RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS vs FUDGE BARS
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 6 out of 11 nutrient categories
RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS: 4
vs
FUDGE BARS: 6
(1 ties)
Overview
| Nutrient | RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS | FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 179 cal | 264 cal | |
| Protein | 1.3 g | 5.6 g | |
| Carbs | 16.7 g | 22.2 g | |
| Fat | 12.8 g | 16.7 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS | FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | RASPBERRIES & BLUEBERRIES WITH FRESH CREAM POPS | FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 153 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 51 MG | 56 MG |