RASKAS vs STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
STRING CHEESE wins in 4 out of 13 nutrient categories
RASKAS: 3
vs
STRING CHEESE: 4
(6 ties)
Overview
| Nutrient | RASKAS | STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 188 cal | 304 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 12.5 g | 3.6 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASKAS | STRING CHEESE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASKAS | STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 297 MG | 529 MG |