RARE BIRD vs JAMMY YUMMY
Nutrition comparison per 100 g serving
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RARE BIRD wins in 7 out of 10 nutrient categories
RARE BIRD: 7
vs
JAMMY YUMMY: 2
(1 ties)
Overview
| Nutrient | RARE BIRD | JAMMY YUMMY | Winner |
|---|---|---|---|
| Calories | 35 cal | 132 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 1.8 g | 34.2 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RARE BIRD | JAMMY YUMMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 15.8 MG |
Minerals
| Mineral | RARE BIRD | JAMMY YUMMY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 59 MG | 0 MG |