RAPUNZEL vs PASTE PURE COCONUT SUGAR
Nutrition comparison per 100 g serving
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RAPUNZEL wins in 4 out of 10 nutrient categories
RAPUNZEL: 4
vs
PASTE PURE COCONUT SUGAR: 1
(5 ties)
Overview
| Nutrient | RAPUNZEL | PASTE PURE COCONUT SUGAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 521 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 128.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAPUNZEL | PASTE PURE COCONUT SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | RAPUNZEL | PASTE PURE COCONUT SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 45 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |