RAP vs WHITE EGGS CANDY
Nutrition comparison per 100 g serving
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RAP wins in 5 out of 10 nutrient categories
RAP: 5
vs
WHITE EGGS CANDY: 4
(1 ties)
Overview
| Nutrient | RAP | WHITE EGGS CANDY | Winner |
|---|---|---|---|
| Calories | 247 cal | 526 cal | |
| Protein | 27.4 g | 10.5 g | |
| Carbs | 48.0 g | 55.3 g | |
| Fat | 0 g | 34.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAP | WHITE EGGS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.2 MG | 0 MG |
Minerals
| Mineral | RAP | WHITE EGGS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 89 MG | 237 MG |