RAP vs PEANUT BUTTER CUPS
Nutrition comparison per 100 g serving
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RAP wins in 6 out of 10 nutrient categories
RAP: 6
vs
PEANUT BUTTER CUPS: 3
(1 ties)
Overview
| Nutrient | RAP | PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calories | 247 cal | 500 cal | |
| Protein | 27.4 g | 11.9 g | |
| Carbs | 48.0 g | 57.1 g | |
| Fat | 0 g | 31.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAP | PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.2 MG | 0 MG |
Minerals
| Mineral | RAP | PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 89 MG | 357 MG |