RAO'S vs PASSAGE OF INDIA
Nutrition comparison per 100 g serving
Ad 468x60
PASSAGE OF INDIA wins in 8 out of 10 nutrient categories
RAO'S: 1
vs
PASSAGE OF INDIA: 8
(1 ties)
Overview
| Nutrient | RAO'S | PASSAGE OF INDIA | Winner |
|---|---|---|---|
| Calories | 200 cal | 160 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 3.3 g | 11.2 g | |
| Fat | 23.3 g | 11.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAO'S | PASSAGE OF INDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | RAO'S | PASSAGE OF INDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 400 MG | 656 MG |