RAO'S vs SWEET RELISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RAO'S: 3
vs
SWEET RELISH: 3
(4 ties)
Overview
| Nutrient | RAO'S | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 26.7 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAO'S | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | RAO'S | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 567 MG |