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RAO'S HOMEMADE vs OLIVES WITH ROSEMARY & GARLIC

Nutrition comparison per 100 g serving

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OLIVES WITH ROSEMARY & GARLIC wins in 4 out of 10 nutrient categories
RAO'S HOMEMADE: 3 vs OLIVES WITH ROSEMARY & GARLIC: 4 (3 ties)

Overview

Nutrient RAO'S HOMEMADE OLIVES WITH ROSEMARY & GARLIC Winner
Calories 173 cal 133 cal
Protein 0 g 0 g Tie
Carbs 6.7 g 0 g
Fat 20 g 13.3 g
Fiber 3.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAO'S HOMEMADE OLIVES WITH ROSEMARY & GARLIC Winner
Vitamin C, total ascorbic acid 20 MG 0 MG

Minerals

Mineral RAO'S HOMEMADE OLIVES WITH ROSEMARY & GARLIC Winner
Calcium, Ca 67 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 1,320 MG 1,400 MG
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