RAO'S CHICKEN ALFREDO vs MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA
Nutrition comparison per 100 g serving
Ad 468x60
RAO'S CHICKEN ALFREDO wins in 5 out of 12 nutrient categories
RAO'S CHICKEN ALFREDO: 5
vs
MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA: 4
(3 ties)
Overview
| Nutrient | RAO'S CHICKEN ALFREDO | MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA | Winner |
|---|---|---|---|
| Calories | 197 cal | 329 cal | |
| Protein | 12.2 g | 11.8 g | |
| Carbs | 14.3 g | 47.1 g | |
| Fat | 10.5 g | 10.6 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAO'S CHICKEN ALFREDO | MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAO'S CHICKEN ALFREDO | MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 176 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 324 MG | 859 MG |