RANDOLPH MARKET vs PARKER HOUSE
Nutrition comparison per 100 g serving
Ad 468x60
RANDOLPH MARKET wins in 5 out of 10 nutrient categories
RANDOLPH MARKET: 5
vs
PARKER HOUSE: 2
(3 ties)
Overview
| Nutrient | RANDOLPH MARKET | PARKER HOUSE | Winner |
|---|---|---|---|
| Calories | 268 cal | 321 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 22.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANDOLPH MARKET | PARKER HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANDOLPH MARKET | PARKER HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 830 MG | 732 MG |