RANDOLPH MARKET vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 7 out of 10 nutrient categories
RANDOLPH MARKET: 1
vs
SUMMER SAUSAGE: 7
(2 ties)
Overview
| Nutrient | RANDOLPH MARKET | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 402 cal | 263 cal | |
| Protein | 10.7 g | 17.5 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 39.3 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANDOLPH MARKET | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 893 MG | 1,281 MG |