RANCHERO TOFU SCRAMBLE vs HONEY TURKEY STICK & MAPLE BACON PECAN BLEND READY-TO-EAT BREAKFAST
Nutrition comparison per 100 g serving
Ad 468x60
RANCHERO TOFU SCRAMBLE wins in 8 out of 11 nutrient categories
RANCHERO TOFU SCRAMBLE: 8
vs
HONEY TURKEY STICK & MAPLE BACON PECAN BLEND READY-TO-EAT BREAKFAST: 2
(1 ties)
Overview
| Nutrient | RANCHERO TOFU SCRAMBLE | HONEY TURKEY STICK & MAPLE BACON PECAN BLEND READY-TO-EAT BREAKFAST | Winner |
|---|---|---|---|
| Calories | 93 cal | 145 cal | |
| Protein | 8.9 g | 3.4 g | |
| Carbs | 3.5 g | 20.5 g | |
| Fat | 5.3 g | 6.0 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCHERO TOFU SCRAMBLE | HONEY TURKEY STICK & MAPLE BACON PECAN BLEND READY-TO-EAT BREAKFAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | RANCHERO TOFU SCRAMBLE | HONEY TURKEY STICK & MAPLE BACON PECAN BLEND READY-TO-EAT BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 257 MG | 145 MG |