RANCHERO TOFU SCRAMBLE vs 2X SAUSAGE & CHEESE DOUBLE SAUSAGE
Nutrition comparison per 100 g serving
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RANCHERO TOFU SCRAMBLE wins in 6 out of 11 nutrient categories
RANCHERO TOFU SCRAMBLE: 6
vs
2X SAUSAGE & CHEESE DOUBLE SAUSAGE: 4
(1 ties)
Overview
| Nutrient | RANCHERO TOFU SCRAMBLE | 2X SAUSAGE & CHEESE DOUBLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 93 cal | 310 cal | |
| Protein | 8.9 g | 10.5 g | |
| Carbs | 3.5 g | 22.9 g | |
| Fat | 5.3 g | 19.5 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCHERO TOFU SCRAMBLE | 2X SAUSAGE & CHEESE DOUBLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | RANCHERO TOFU SCRAMBLE | 2X SAUSAGE & CHEESE DOUBLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 257 MG | 829 MG |