RANCHERO STEAK & EGGS vs EGG & SAUSAGE ROLL-UPS
Nutrition comparison per 100 g serving
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RANCHERO STEAK & EGGS wins in 8 out of 10 nutrient categories
RANCHERO STEAK & EGGS: 8
vs
EGG & SAUSAGE ROLL-UPS: 1
(1 ties)
Overview
| Nutrient | RANCHERO STEAK & EGGS | EGG & SAUSAGE ROLL-UPS | Winner |
|---|---|---|---|
| Calories | 122 cal | 211 cal | |
| Protein | 8.2 g | 7.0 g | |
| Carbs | 7.8 g | 23.9 g | |
| Fat | 6.3 g | 10.6 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCHERO STEAK & EGGS | EGG & SAUSAGE ROLL-UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | RANCHERO STEAK & EGGS | EGG & SAUSAGE ROLL-UPS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 439 MG | 423 MG |