RANCHERO CHILI ORGANIC BEANS vs CANNELLINI LOW SODIUM BEANS
Nutrition comparison per 100 g serving
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CANNELLINI LOW SODIUM BEANS wins in 7 out of 11 nutrient categories
RANCHERO CHILI ORGANIC BEANS: 2
vs
CANNELLINI LOW SODIUM BEANS: 7
(2 ties)
Overview
| Nutrient | RANCHERO CHILI ORGANIC BEANS | CANNELLINI LOW SODIUM BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 85 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 16.2 g | 15.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCHERO CHILI ORGANIC BEANS | CANNELLINI LOW SODIUM BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCHERO CHILI ORGANIC BEANS | CANNELLINI LOW SODIUM BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 372 MG | 354 MG | |
| Sodium, Na | 354 MG | 69 MG |