RANCHERA TOMATO SAUCE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 7 out of 10 nutrient categories
RANCHERA TOMATO SAUCE: 2
vs
TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | RANCHERA TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 33 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.4 g | 6.6 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCHERA TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3.9 MG |
Minerals
| Mineral | RANCHERA TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 376 MG | 426 MG |