RANCH YOGURT DRESSING vs CAESAR EXTRA VIRGIN OLIVE OIL DRESSING
Nutrition comparison per 100 g serving
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RANCH YOGURT DRESSING wins in 3 out of 10 nutrient categories
RANCH YOGURT DRESSING: 3
vs
CAESAR EXTRA VIRGIN OLIVE OIL DRESSING: 1
(6 ties)
Overview
| Nutrient | RANCH YOGURT DRESSING | CAESAR EXTRA VIRGIN OLIVE OIL DRESSING | Winner |
|---|---|---|---|
| Calories | 241 cal | 414 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 6.9 g | 6.9 g | Tie |
| Fat | 24.1 g | 41.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH YOGURT DRESSING | CAESAR EXTRA VIRGIN OLIVE OIL DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH YOGURT DRESSING | CAESAR EXTRA VIRGIN OLIVE OIL DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 655 MG | 1,000 MG |