RANCH VEGGIE STRAWS vs SEA SALT POTATO SNACK
Nutrition comparison per 100 g serving
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RANCH VEGGIE STRAWS wins in 4 out of 11 nutrient categories
RANCH VEGGIE STRAWS: 4
vs
SEA SALT POTATO SNACK: 2
(5 ties)
Overview
| Nutrient | RANCH VEGGIE STRAWS | SEA SALT POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH VEGGIE STRAWS | SEA SALT POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH VEGGIE STRAWS | SEA SALT POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 750 MG | 607 MG | |
| Sodium, Na | 750 MG | 786 MG |