RANCH VEGGIE STRAWS vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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RANCH VEGGIE STRAWS wins in 4 out of 10 nutrient categories
RANCH VEGGIE STRAWS: 4
vs
FLAVORED POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | RANCH VEGGIE STRAWS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH VEGGIE STRAWS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 7.1 MG | |
| Potassium, K | 393 MG | 893 MG | |
| Sodium, Na | 1,000 MG | 964 MG |