RANCH! VEGGIE DIP SNACK PACK vs ARTICHOKE & JALAPENO DIP
Nutrition comparison per 100 g serving
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ARTICHOKE & JALAPENO DIP wins in 5 out of 11 nutrient categories
RANCH! VEGGIE DIP SNACK PACK: 1
vs
ARTICHOKE & JALAPENO DIP: 5
(5 ties)
Overview
| Nutrient | RANCH! VEGGIE DIP SNACK PACK | ARTICHOKE & JALAPENO DIP | Winner |
|---|---|---|---|
| Calories | 372 cal | 216 cal | |
| Protein | 2.3 g | 8.1 g | |
| Carbs | 7.0 g | 5.4 g | |
| Fat | 34.9 g | 18.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH! VEGGIE DIP SNACK PACK | ARTICHOKE & JALAPENO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH! VEGGIE DIP SNACK PACK | ARTICHOKE & JALAPENO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 216 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 651 MG | 378 MG |