RANCH TUNA SALAD & CRACKERS vs BISTRO WRAP KIT
Nutrition comparison per 100 g serving
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BISTRO WRAP KIT wins in 7 out of 12 nutrient categories
RANCH TUNA SALAD & CRACKERS: 3
vs
BISTRO WRAP KIT: 7
(2 ties)
Overview
| Nutrient | RANCH TUNA SALAD & CRACKERS | BISTRO WRAP KIT | Winner |
|---|---|---|---|
| Calories | 268 cal | 195 cal | |
| Protein | 7.3 g | 10.1 g | |
| Carbs | 8.5 g | 20.8 g | |
| Fat | 23.2 g | 8.1 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH TUNA SALAD & CRACKERS | BISTRO WRAP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH TUNA SALAD & CRACKERS | BISTRO WRAP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 201 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 317 MG | 483 MG |